(Free Download to Print) Overcome Anxiety Kickstart Guide

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Hi there,

Thank you for trusting me in your journey to overcome your anxious thoughts.

My anxiety started when I was growing up and was always told that I was 'not good enough, to 'do things perfectly or not at all and that I would be a 'failure' if I did not enter University.

I want to assure you that you can calm your anxiety by observing and being aware of your thoughts.

That's what this Overcome Anxiety Kickstart Guide is for. It will help you to relax your anxious thoughts so that you can lower your anxious feelings. Overcoming anxiety can be a long journey and I want to congratulate you for taking the first step to change your life with this Guide.